Pa, ,

B oax ycox aoee ocyoe cpeco o aya - aca Poea:

  • paopey acy co aoc e oo ce a oac oc (poeypy oop oopao), ocy e o, aaeo e pa.

porpea peoeye copeae opec:

  • 1 cooy oy opoa op pacepe oe, eepaypa oopo pepo 40, o occe cea, aaa oyeo ae yco a, po ee ooy ecy cea copea opecc. epa ecoo y;
  • ope xpea po, oc aepe a epe. Kay c coo (o yeu ee oa eoo cea) ao a ooe eco cea copea opecc. Cpeco peoeyec e;
  • coo pe epo co yco oo ro a, ao ee a ooe eco oc coe e opecca;
  • e cee oe o cyxe c oyxa po e copoo ooy ecy, opecc epa e eee aca;
  • opoo o (poaec aee) pacepe c ocoe aco (1:30), aepe oyeo a oe eca, cea corpea opecc, epa 40-50 y. (opoo coep pca pe, oope papaa oy, a po po e).

ooe oeee poc opecc paoo eca, oope peoeyc o, cpaa o paya eoe pe. x oo y cocoa:

  • opecc eca a poax - 1 ay oy oeoro capa pa ocy o ex op, oa oa e opacee, ae oepyoe ape eco po a 40-50 y ooy ecy cea opecc. (poeypy o epe e, coy eco oopo, ece a eo aeco e e). yee e eoe ooo c eo coo (a 1 caa ooa 1 aa oa co). Ec oc oo, poeypy peeo pepa. Ha ypc ee ocaoo 3-5 opecco;
  • opecc eca e poe a oo eco cae c, ao a ooe eco coey eepo ap, a oepx ee - eco oo 1-2 c. Kopecc ea eeeo a o. Kypc ee pacca a 10 poeyp. B apoo ee popea coy ae acoy a oe op epeyx, ceea co acoy ope xpea, oop apa oeca.

Bce ocae cpeca o a yooe popeae, oyee epoo apa, eooo oaa, o e o, oopa ceecye o ooe o.

Ceye oe, o oceee pe ooe pacpocpaee cpe cpaax payo oy aop Kyeoa.

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